BLACK SHEEP
SPORTS PERFORMANCE
BLACK SHEEP SPORTS PERFORMANCE
Gavin Hollingsworth
Strength and Conditioning Coach, Wrestling Coach
At Black Sheep Sports Performance, our mission is to create a fun, structured environment where athletes of all levels can grow, excel, and achieve the best version of themselves. We are passionate about guiding you toward success and empowering individuals. Through smart training, a sense of community, and unwavering support, we help every athlete leave stronger, faster, and more confident than before.
Contact Coach Gavin
610-757-7740
PROGRAMS & OFFERINGS
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PERSONAL TRAINING
Our personalized training sessions are tailored to meet your specific athletic or fitness goals. Whether you're looking to improve sports performance, lose weight, or increase overall strength, we design programs that fit your needs.
Small Group Sports Training
Train in a small group setting with athletes of similar skill levels. Our group sessions focus on teamwork, competition, and individual skill improvement in a dynamic and supportive environment.
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Athletic Team Training Sessions
Our team training sessions are designed to enhance overall team performance. We develop programs that focus on improving team strength, conditioning, and sport-specific skills while fostering teamwork and unity.
Adult Fitness Programs
Our Adult Fitness Programs are designed to help adults of all fitness levels stay fit, strong, and healthy. We offer fun and challenging workouts, whether you're looking to get back in shape or maintain your fitness.
Get Inspired
Our Clients Say
"I've been working with Gavin since I was in middle school. Through his training, I consitently made big gains in strength and explosive power which helped me have a sucessful high school wrestling career. Working out with him has helped prepare me for college athletics as well."
Ethan Bliss, Elizabethtown College Wrestling