BLACK SHEEP

SPORTS PERFORMANCE

BLACK SHEEP SPORTS PERFORMANCE

Gavin Hollingsworth

Strength and Conditioning Coach, Wrestling Coach

At Black Sheep Sports Performance, our mission is to create a fun, structured environment where athletes of all levels can grow, excel, and achieve the best version of themselves. We are passionate about guiding you toward success and empowering individuals. Through smart training, a sense of community, and unwavering support, we help every athlete leave stronger, faster, and more confident than before.

Contact Coach Gavin

610-757-7740

gavhollingsworth@gmail.com

PROGRAMS & OFFERINGS

PERSONAL TRAINING

Our personalized training sessions are tailored to meet your specific athletic or fitness goals. Whether you're looking to improve sports performance, lose weight, or increase overall strength, we design programs that fit your needs.

Small Group Sports Training

Train in a small group setting with athletes of similar skill levels. Our group sessions focus on teamwork, competition, and individual skill improvement in a dynamic and supportive environment.

Athletic Team Training Sessions

Our team training sessions are designed to enhance overall team performance. We develop programs that focus on improving team strength, conditioning, and sport-specific skills while fostering teamwork and unity.

Adult Fitness Programs

Our Adult Fitness Programs are designed to help adults of all fitness levels stay fit, strong, and healthy. We offer fun and challenging workouts, whether you're looking to get back in shape or maintain your fitness.

Get Inspired

Our Clients Say

"I've been working with Gavin since I was in middle school. Through his training, I consitently made big gains in strength and explosive power which helped me have a sucessful high school wrestling career. Working out with him has helped prepare me for college athletics as well."

Ethan Bliss, Elizabethtown College Wrestling